The club currently has one fixed training session, which is held on Thursdays at the
Dolphin Leisure Centre, Haywards Heath.
The other training sessions are organised by groups within the club, so that individuals can choose to concentrate on
different aspects of Triathlon and fit the trianing in with their work/social life.
New members are always welcome to come along to the Thursday session and try it out.
Thursdays - Running & Swimming (Main club training session)
Time: Every Thursday at 19:30
Place: The Dolphin Leisure Centre, Haywards Heath. Meet in the foyer.
Format: 1 hour run followed by a 1 hour coached swim session
Approximately 1 hour run usually including some sort of interval training.
1 hour coached swim session in the pool at the Dolphin Leisure Centre, Haywards Heath.
A session based purely on improving overall swim technique and efficiency.
Coaching by an experienced member of Haywards Heath swimming club.
We have 3 lanes booked from 20:30 until 21:30 for club use.
Kit: You will need running and swimming kit.
Info: This is the main club session and is followed by a couple of drinks
and a chat in the bar afterwards.