A great
turn out at turbo training last night (Wed 12th Jan)
with 21 bodies there with space for a lot more.
A great session lead by Dougie so please come along
and get the training in and book that PB/Goal for next year! Bring
a friend as non MSTC members are encouraged to take part but will
be charged £2.
Don't forget to bring with you water/energy drink, towel, Heart Rate monitor (optional), bike and turbo. If you need to loan any of these please let me know.
Start now Start today.

